This page is just for you. We've got some excellent resources on everything from safe relationship advice to stress-reduction techniques and brain development info.
Virtual Safety
Resources for safety and decision making when engaging with others in the virtual world, whether by computer, cell phone, or other tech.
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Coping Skills Toolbox
A great "toolbox" for planning ahead to help stay calm when faced with difficult situations.
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Making Good Decisions
Resources and support for making good choices when your head is spinning. And for talking with trusted adults about your needs.
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Coping Skills
Different coping skills will work for you than for others. Here's a wealth of options to try!
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Healthy Relationships
Relationships aren't always easy, but good ones are worth the work. Here's how to stay safe and happy in relationship of all types.
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Feelings Wheel
Naming feelings can help with stepping away from them to make healthy, informed decisions. Start from the innermost ring and work outward.
